How to Get Relief from for Back Pain During Pregnancy?

As a woman progresses through the beautiful journey of pregnancy, she may experience a variety of aches and discomforts. One of the most common complaints during pregnancy is back pain.

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Pregnant women experience pain in back during pregnancy that radiates into the legs & buttocks. Warm therapy has recognized as a natural and effective method for relieving  pain & discomfort

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Pregnancy Pain Relief Methods

1. Exercises & Stretches 

2. Prenatal Massage

3. Pregnancy Pillows & Cushions

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Exercises & Stretches 

Encouraging expectant mothers to engage in gentle exercises and stretches can complement the effectiveness of hot packs.

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Prenatal Massage 

Embraced by expectant mothers seeking respite from the discomforts of pregnancy, prenatal massage has garnered widespread popularity.

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Pregnancy Pillows & Cushions 

Embraced by expectant mothers seeking respite from the discomforts of pregnancy, prenatal massage has garnered widespread popularity.

Veggies