Repetitive strain injuries (RSIs) are a common & debilitating condition that affects individuals who engage in repetitive motions or activities.
These injuries can cause significant pain, discomfort, and functional limitations.
RSI injuries are musculoskeletal disorders that result from repetitive movements, overuse, or prolonged exposure to specific activities.
RSI affects the soft tissues, such as muscles, tendons, nerves, and ligaments.
Carpal Tunnel Syndrome (CTS)
Rotator Cuff Tendinitis
Swelling or inflammation
Stiffness or tightness
Pain in affected area
Limited range of motion
Hot & cold therapy can be an effective treatment option for relieving pain, reducing inflammations & healing in RSIs. Hot & cold therapy can can provide relief and aid in the recovery process.