Are You Suffering from Headache or Migraine ?

Most people get headaches occasionally, people generally use prescription medications to alleviate their symptoms and over-the-counter drugs to take the edge off the pain.

What are the Causes of Headache ?

High blood pressure (hypertension)

Plus

Cluster headaches

Plus

New Daily Persistent Headaches (NDPH)

Plus

 Head injury

Plus

Tension headaches

Plus

Stress

Plus

What are the Precautions for Headache ?

Eating a healthy diet

Plus

Drinking lots of water

Plus

Getting daily fresh air

Plus

Head injury

Plus

Getting 7-8 hours of quality sleep each night

Plus

Hot & Cold Therapy for Headache

Cold pack serves to constrict blood vessels quickly.

Plus

Heat pack is the best defense for tension-type headache.

Plus

Using an hot or cold therapy is a safe, affordable way to obtain relief from debilitating head pain.

Plus